Surgery can enlarge the head of the penis. But it is considered one of the most difficult in the field of plastic surgery. The main risk is that the implant material will be rejected by the body. Other disadvantages of the procedure include: a long recovery period, long preparation for surgery.
During the operation, a special matrix is inserted under the head, seemingly similar to a pillow. Increases penis size. The risk is that the tissue will reject the implant. This causes necrosis, an inflammatory process, in some cases, penile gangrene is diagnosed.
Thanks to the operation, the diameter of the head increases rapidly. The matrix consists of fibroblasts (they are also connective tissue cells). With an erection, the matrix stretches, the penis becomes much larger. After a year and a half, the implant begins to digest, the penis regains the same size.
How to measure and at what age
The active growth of the intimate organ in boys starts from the moment of maturation, i. e. from 12-13. From that moment on, doctors have age norms for lengths, which increase by an average of 1 cm each year. The average length of the penis in 15 years is 6-7 cm (in a fully erect state, 12-16). At the age of fourteen, 5-6 cm (11-15 cm), at 13 about 5 cm (10-13 cm).
In order for the calculations to be accurate, the body must be measured correctly:
- The first measurement is taken at rest. For this, a centimeter tape is most appropriate, and not the one with the highest percentage of errors.
- The member should be fixed (without lying down! ) Parallel to the floor and the edge of the meter should be attached to its root.
- The length corresponding to the end of the head is equal to the length of the penis in a resting position.
- The procedure is repeated, once you have achieved a full and stable erection, while continuing to adjust the penis to an equal position, parallel to the floor.
In the presence of "unsatisfactory" results, it is necessary to perform repeated measurements, but not earlier than in 3-4 months. The procedure is performed once every 6 months and preferably with a male parent.
Folk remedies to increase erection
From effective folk remedies for a long and strong lifter, you can use popular and affordable food products. The main ones are nuts, seafood, sour cream, dried fruits, pumpkin seeds.
A list of healthy ingredients that can be combined or eaten clean:
- spicy herbs, peppers, herbs - they contain biologically active ingredients to increase strength, they combine well with sour cream;
- tomatoes, celery, carrots - saturate the human body with vitamins and minerals necessary for the health of the genitourinary system;
- dried fruits with honey - fill the lack of trace elements and vitamins, increase libido and increase sexual sensations;
- Seafood, river fish, caviar - contain zinc, which is important for sexual function, as well as many amino acids and trace elements.
Among the medicinal plants for potency will be useful juniper, St. John's wort, nettle, hawthorn, clover, mint, ginseng, parsnips.
How to enlarge your penis?
Pathology is treated in two ways:
- Conservative. It consists of taking hormonal medications, as well as the use of an extender and a vacuum.
- Surgical.
Conservative way
Vacuum equipment
They work on the principle of a pressure gradient - with the help of a pump, air is removed from the cylinder, creating a vacuum in the cylinder. As a result, blood from the body enters the penis, as a result of which it expands.
Extenders are machines for external stretching for permanent lengthening of the penis in length.
Attention! Stretcher is used not only to lengthen the penis, but also to direct the organ, for example, in Peyronie's disease. With the help of an extender, you can achieve the following results:
With the help of an extender, you can achieve the following results:
- an increase in length by 3-5 cm in a standing position;
- 2-3 cm in a relaxed state;
- increase in diameter by 1 cm.
The stretcher is placed on the penis in a relaxed state for 4-10 hours a day. Use the device for 4 to 6 months, depending on the desired extension. The results achieved last a lifetime.
Therapy is contraindicated for:
- inflammatory processes of the foreskin and scalp;
- overly pronounced foreskin;
- pointed penis.
Before starting treatment, it is necessary to consult an andrologist.
Surgical method
Surgical treatment is prescribed for: ligamentotomy, fallourethroplasty, corporectomy, implantation.
The anatomical features of fixing the cavernous bodies to the pubic bones make it possible to increase the length of the penis with the help of surgery.
Suspension ligament dissection (ligamentotomy) is the most common surgical technique that allows the penis to be extended to a length that will allow the inner part of the corpus cavernosum. It is performed in combination with skin plastic surgeries at the base of the penis.
Possible postoperative complications
There is no objective prediction of the outcome of the operation. It all depends on the anatomical features of the surgical site. The result will depend on the results of CT and MRI of the tissue, the length of the ligaments and other factors.
After surgery, complications can develop in the form of:
- postoperative wounds formed due to long wound healing;
- scrotalization, excessive dissection of the supporting ligament. This can lead to the location of the penis in the scrotum;
- displacement of pubic hairs;
- an attractive penis, in which the penis is pulled into the pubic articulation;
- necrosis of a thin or narrowly cut skin flap.
Types of exercises
Penis enlargement exercises allow you to improve the dimensions of your body, not only in length but also in width. To apply them, you should only use extra hands and tools, for example, cooling and heating fluids, in order to control the blood supply to the penis. The best option is to use a manual technique that uses only a few fingers of the hand.
There are a large number of different options for such manipulations, they are divided into simple and complex. Of course, beginners should start with the easiest. This will avoid complications and reduce the likelihood of injury.
Consider what types of exercises are:
- Pulling the penis in the noise. This group is the most popular of all for size correction because it is the length that is the indicator that bothers men.
- Increase in thickness. Exercises in this group include manipulations, the purpose of which is to add a few centimeters to the circle of the phallus. They get less attention than the previous group, though the girls argue that thickness is more important. This is due to the structure of the female internal genitals: more emotion arises when the penis rubs against the walls of the vagina.
- Pulling the penis in a sitting position. A number of studies have shown that in a sitting position, blood circulates differently in the reproductive system, this feature can be used for your exercises. By increasing the internal pressure, it is possible to achieve a change in size for the better.
- Another type of exercise is massage. It can help improve blood circulation and stretch the organ, which will help increase its size. To do this, the forearm should be raised slightly, gripped with two fingers, and made movements reminiscent of masturbation. These were preparatory measures, thanks to which the "house" should be fully erected, after which you should take the head with both hands, press it to the base and stretch it until the discomfort appears. The exercise must be performed carefully, otherwise there is a risk of ligament stretching, so you should rest between approaches.
- Zile. It is necessary to place the phallus in an elevated position, then, without using your hands, make movements up and down and left and right. It is necessary to combine such actions with the maximum tension of the perineum muscle tissue.
- Jelqing. This technique has become famous all over the world. To start the exercise, you need to cut the erection in half, you do not need to use the head, so it is better not to touch it. We will talk about this exercise in more detail later.
- Penile flexion. It is necessary to bring the phallus to such a state that it rises a little more than half. Next, you need to bend the luggage in those directions in which it will be most comfortable to do so, so you need to listen to your feelings as much as possible in order to stop the manipulations in time if it isrequired. If pain appears, it is better to abandon exercise or take less intense actions, increasing it every day.
- Kegel Exercises. This technique is not only intended for men, but also for women, because it is an excellent exercise for the genitals - it contributes to a better erection and causes a bright orgasm. Gymnastics is easy to do, you just need to use the perineum muscles correctly.
Remember to give your penis time to recover after each workout. Any manipulation should be performed without sudden movements, it is better to coordinate them with your doctor. The fact is that some men have congenital pathologies of which they themselves do not even know, stretching, bending or squeezing can provoke their complication.
Tips for women
An important factor in a good meeting will be mutual understanding between the partners. Casual sex can do without this, but when there is a constant loving woman, the issue of intimate life requires more attention.
For a meeting to be strong and enjoy both, a man must feel desire.
A loving woman always knows what exactly turns her partner on and how to create a conducive environment for incredible sex.
In the case of a previous incident in bed, you do not need to constantly remind about it, even in a joking way.
For a man, this lies deep in the subconscious, and even when, it would seem, everything is forgotten, at some point he may simply become impotent.
Self-esteem is another major factor in sexual performance. The more a man feels loved, needed, attractive, the more he wants to try it in bed, and as a result - memorable sex with a powerful gathering.
How important is length
Size measurement for child and parent has different sides
Importants It is important for a boy at the age of sixteen to have a "cold device", it is a sign of strength, power and sexuality. No one will ever laugh at such a teenager and the opportunity to brag about non-standard sizes will give confidence in their sexual abilities and boost self-esteem.
For parents, the correct length is a confirmation of the correct and healthy development of their son. The ability to conceive a child, to procreate, and to become happy in family life by realizing oneself.
The genitals, like all body systems, begin to develop even before the baby is born.
After birth, the baby should be examined by a doctor, paying attention to the presence of testicles in the scrotum and the initial size of the penis. In a newborn, they should be equal to 1. 5-2 cm
Initial examination detects intrauterine pathologies and makes it possible to eliminate them early in the boy's life. An alarming sign of problems with the genitourinary system is the crying of crumbs while urinating.
The average length of the penis depends largely on the age at which the teenager began to mature. The earlier puberty is, the more impressive the young person will be. The following manifestations will indicate the onset of adolescence:
- changes in psycho-emotional state, irritability, irritability, or vice versa, apathy and infantilism;
- voice fracture;
- the appearance of pimples and acne;
- hair growth in the groin and armpits;
- an increase in penis size.
Expert opinion
Most doctors are convinced that forgiveness can only be magnified by surgery. However, this method is very dangerous. Plus, it has a temporary effect.
Therefore, men are still trying to find for themselves an easier and cheaper way to solve the problem with organ size.
Any method of penis enlargement, which is performed at home, can really add a few inches to an insufficiently large organ. But men need to understand that such procedures often lead to the development of unpleasant health consequences.
If, despite the serious risks, they still want to make their phallus a little bigger, then they should seek help from a specialist. He will show you the most effective and safe option for penis enlargement, which will save a man from his complex.
Healthy food
There are several products, the use of which can be called the most effective for changing the size of manhood. They contain trace elements and essential minerals that have a beneficial effect on the male reproductive system.
Penis enlargement products have an overall tonic effect on the body, and therefore increase erection and improve sperm quality. Therefore, they can be used even by those who do not want to change the size of their manhood, but want to make sex more sensual and orgasm brighter.
Honey for penis enlargement has been used since ancient times. It is a valuable source of trace elements and amino acids. Propolis in honey has a tonic effect and helps stop inflammatory processes. It is recommended to consume 1 tablespoon of honey daily. Helps to improve sperm quality by increasing sperm motility and increase erections.
nuts
This product will enlarge the penis, clear the mind and improve performance. It all has to do with nuts, especially nuts. They contain iodine, which helps normalize metabolism, and a large number of amino acids. Eating nuts helps restore potency, and the duration of the collection can be increased.
Sesame
In Eastern countries, not without reason that sesame is added to most dishes. This is one of those foods to eat to enlarge your penis. It is rich in the following elements:
Eating sesame seeds helps the body produce testosterone. And this hormone is responsible for sexual desire. The strength of the erection, the quality of the sperm and the size of the penis depend directly on its level. If a boy had low testosterone levels as a child, this could cause a small penis in adulthood.
Buckwheat
One of the most obvious foods to eat to make your penis grow is buckwheat. Buckwheat is one of the richest cereals. Contains a large amount of trace elements and amino acids, which are necessary for normal growth and development.
Buckwheat is considered a valuable source of B-carotene and ascorbic acid. Buckwheat is traditionally used in most diets because it also contains a lot of iron and improves blood composition.
Seafood
Another important product in choosing what you should eat in order to enlarge a penis are seafood. They are not only aphrodisiacs but also a valuable source of iodine. They stimulate the production of sex hormones, which leads to increased desire and helps increase the duration of an erection.
Regular consumption of seafood in the diet helps lower cholesterol levels, normalize hormones, which allows you to activate the blood supply to the pelvic organs. And this, in turn, becomes the reason for the intensification of sensations during erection and helps the penis to increase in size.
Fresh vegetables and fruits
Fresh vegetables and fruits are the main source of vitamins. Vitamin E is an antioxidant and helps neutralize the harmful effects of the environment. Vitamin C promotes blood thinning, which makes it possible to activate the blood supply to the capillaries.
Trace elements help activate hormone synthesis and enhance all reactions in the body. Fruits and vegetables are an essential ingredient for anyone looking for what to eat to enlarge their penis.
Dairy products
Milk and its derivatives will be an excellent source of amino acids, which are necessary for penis enlargement. It contains calcium and bacteria needed to maintain immunity.
It should be drunk regularly to enlarge the penis. Dairy products have a lot of protein, which is also essential for those men who are building muscle. Dairy products are excellent sources of calcium for strengthening bones.
They can also be used to normalize the intestinal microflora, as they contain human-related lactic fermentation bacteria. It is imperative to eat dairy products regularly so that their effect is more pronounced.
Fatty fish
Fatty fish are rich in Omega-3 acids. These acids are necessary to ensure the normal functioning of every person. They participate in the formation of biological membranes and promote the absorption of vitamins A and E.
If you need to find a source of Omega-3 acids, you need to know which foods are high in penis and high in fat. These are usually goldfish and roe deer.
Why are penile exercises so effective?
Penile enlargement exercises can be found in almost every culture in the world due to their ease of implementation and high level of effectiveness. Most of them are aimed at stretching the tissues and regulating blood flow because these are the most important principles of erection. Exercises should start smoothly, in the first stages 15 minutes a day will be quite enough, this will allow the structural elements of the penis to get used to such manipulations. Gradually, the time can be increased to 30 minutes, experts recommend doing aerobics to enlarge the penis immediately after waking up in the morning or just before bedtime.
When switching to heavier exercises, you need to be careful and calm, because the penis consists of very delicate and sensitive structural units. Moreover, the internal cavity contains a complex system of various blood vessels and valves, the damage of which is fraught with serious complications, up to the loss of reproductive function.
This is why, before any manipulation, you should consult your doctor. After the diagnostic measures, he will show you how to enlarge the penis with exercises quickly and safely.
Gymnastics and similar exercises have a number of advantages, due to which millions of men choose this particular method for lengthening their genitals. This includes:
- regulation of the circulatory system;
- penis extension;
- exercise stimulates the production of sex hormone - testosterone, which has a positive effect on potency, and this will significantly improve sex life;
- systematic manipulations allow you to find weaknesses in the male body that can be eliminated after a while;
- physical activity increases blood flow to the pelvic organs, including the cavernous corpus of the penis;
- production of androgenic hormones and adrenaline, which helps to normalize the nervous system, in order to quickly cope with stress and depression;
- filling the trunk with blood, which contributes to its expansion;
- elimination of stagnation;
- the positive effect is achieved after 3 months;
- minimum number of side effects;
- after exercise, muscle tone increases and mood improves;
- if all the rules are followed, there are no complications.
To achieve a positive effect in a short period of time, remember that the most important thing is the regularity of such training. You do not need to rely on a quick result right away; to grow the phallus by only a few centimeters, you will have to wait several months, undergoing daily manipulations.
Some men, in pursuit of length and volume, ignore all the rules and recommendations, which leads to serious consequences.
Useful products for penis enlargement
Among the products that have a direct effect on the size of the male genital organ, the following are distinguished:
- ZemerThis product has been used by men since ancient times. This is due to the fact that honey contains many trace elements and amino acids. Propolis, which is considered the main ingredient of the product, has a strengthening effect on the immune system and prevents the formation of inflammatory processes. In addition, honey has a beneficial effect on the quality of secreted sperm, while increasing the motility of the sperm itself and increasing erection.
- Nuts. In addition to enlarging the penis, they improve memory and performance. Basically, these qualities are inherent in nuts, which contain a lot of iodine and amino acids. Walnuts will help restore strength and increase collection time.
- Sesame. This product is quite popular in eastern countries and is present in almost every dish. The fact is that sesame contains a large amount of vitamins and beneficial elements, especially iron, calcium, zinc and magnesium. The product increases the amount of testosterone produced, the level of which affects the strength of the erection, the quality of the sperm and the size of the male genital organ. Therefore, it is recommended that boys be fed sesame seeds since childhood, as insufficient testosterone production may be one of the reasons for a small penis.
- Buckwheat porridge. It is a very popular product for improving male fertility. This cereal contains many trace elements that affect the growth and development of the penis.
- Bollgur. This cereal helps to increase the amount of testosterone produced, which is directly responsible for the size of the primary genitals.
- Seafood. Fish, caviar and other foods contain iodine, which helps increase hormone production, thus stabilizing libido.
- Cherry Contains numerous anthocyanins, which dilate the walls of arteries and blood vessels. As a result, blood flow to the cavernous body and veins of the penis increases, which contributes to an increase in the size of the male genital organ.
- Garlic Contains allicin, which is considered essential for normal blood circulation. In addition to increasing the size of the penis, this product helps improve erection.
- Papaya. The product contains a number of vitamins and minerals that have a strengthening effect on the smooth muscles of the penis, helping to increase its elasticity.
- Bananas and apples. Medicine has proven the connection between the consumption of featured fruits and the growth of the male genital organ. If you want to increase the size of your penis, it is recommended to eat salads from apples and bananas every day, you can also add honey, cherries and nuts.
- Brussels sprouts. Contains folic acid, which directly affects the number of sperm, promotes the expansion of the cavernous body. The increase in penis size is carried out due to the formation of new cells.
The diet for penis enlargement must necessarily be balanced, then not only the size of the penis will change but the erection will also increase, which will lead to an improvement in the quality of the seminal fluid.